Saturday, June 18, 2005

Great Cool Summer Tuna Salad

We are graced with Chef Michael's culinary talents again. As I mentioned in a previous post, Chef M as well as being an Internet entrepreneur, is also into regular daily workouts. So you know he works up an appetite. Usually after his workouts he comes online and we workout in a different manner but he always gives me these wonderful verbal descriptions of what he is having for lunch. This is the result of one such virtual lunch I had with Chef M.

TUNA SALAD DISH

Ingredients
· 100 grams of tuna
· grated cheese
· tomato ( in 1/8’s )
· Pineapple
· 3 hard boiled eggs
· lettuce (your choice)
· 1 1/2 tablespoons of light mayonnaise
· peas, corn, carrot, and spinach
· 4 shallots
· 2 sprigs parsley
· pinch of basil

Method

Put your eggs and vegetables on the stove and cook until ready.

Whilst your eggs and vegetables are cooking, In a large bowl mix your tuna and mayonnaise together

Cut your tomatoes, pineapple, shallots and parsley roughly and place into the bowl

Slice your lettuce into strips place in your bowl and add your pinch of basil

Mash your hard boiled eggs add them to the bowl and mix all the ingredients together.

Drain and add your vegetables, mix your grated cheese through mix thoroughly

Garnish with a sprig of parsley, cover and place in fridge until ready to eat or serve.


Written by Michael Ferguson
Copyrighted 2005

Give this one a try. It is not too difficult a cooking task.

Your Simply! Recipes Team

SoopaSite.com

1 Comments:

Blogger Patrick J. Fitzgerald said...

yummmmmmmm, ciao

10:34 PM  

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