Great Cool Summer Tuna Salad
We are graced with Chef Michael's culinary talents again. As I mentioned in a previous post, Chef M as well as being an Internet entrepreneur, is also into regular daily workouts. So you know he works up an appetite. Usually after his workouts he comes online and we workout in a different manner but he always gives me these wonderful verbal descriptions of what he is having for lunch. This is the result of one such virtual lunch I had with Chef M.
TUNA SALAD DISH
Ingredients
· 100 grams of tuna
· grated cheese
· tomato ( in 1/8’s )
· Pineapple
· 3 hard boiled eggs
· lettuce (your choice)
· 1 1/2 tablespoons of light mayonnaise
· peas, corn, carrot, and spinach
· 4 shallots
· 2 sprigs parsley
· pinch of basil
Method
Put your eggs and vegetables on the stove and cook until ready.
Whilst your eggs and vegetables are cooking, In a large bowl mix your tuna and mayonnaise together
Cut your tomatoes, pineapple, shallots and parsley roughly and place into the bowl
Slice your lettuce into strips place in your bowl and add your pinch of basil
Mash your hard boiled eggs add them to the bowl and mix all the ingredients together.
Drain and add your vegetables, mix your grated cheese through mix thoroughly
Garnish with a sprig of parsley, cover and place in fridge until ready to eat or serve.
Written by Michael Ferguson
Copyrighted 2005
Give this one a try. It is not too difficult a cooking task.
Your Simply! Recipes Team
SoopaSite.com
1 Comments:
yummmmmmmm, ciao
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